How are you feeling today?

I'm feeling pretty good today too because I just finished a challenging task and feeling a sense of accomplishment right now.
 
Shortie said:
I am feeling tired today but also productive, I have a lot to get through and I have tasks I am hoping to complete to get through them 🙂
Click to expand...
I always push myself in the gym the previous day, so I will be physically tired. I noticed that doing so helps me have a positive attitude when I wake up though.

There's always something on my plate, but I too am feeling productive to try and finish everything. Some days, that just isn't possible though because I set my expectations so high. I know that I do that sometimes, so it doesn't get me down if I don't meet the bar I set.

Sometimes I have to recharge in a day by taking a super nap.
 
Catsmother said:
I keep having dizzy spells and I am not sure if it's because I am spending so much time online.
Click to expand...
You might want to start monitoring your blood pressure. You could have a lower blood pressure, which can't be good if you have a dizzy spell when you stand up as it'll cause a fall, which could be threatening. I remember having low blood pressure once as a teen and I took a fall in the kitchen, with my head missing the kitchen table leg by a mere inch which could've turned out pretty bad.

There are obviously other reasons it could be though.

My only advice would be to monitor how much water you drink throughout the day and cut out the other drinks or keep them to a minimum and get some exercise in.
 
cpvr said:
Thank you, buddy! I hope you're having a great weekend too. I actually missed the EPL match, but I caught the NFL preseason games yesterday and the UFC fights last night. How was the match?
Click to expand...
Everything went almost as expected but there was a lot of controversial issues in the match which ref failed to do what was right. In the match between Arsenal vs Wolves, Gabriel Jesus was sexually abused, the ref did nothing about it but gave him a card when he reacted. Harvetz was choked and the ref didn't issue a red card.
 
Shortie said:
I am feeling productive today which I am happy about, had a bit of a rough week with my health both mental and physical so it is always nice to be able to get back on track after that.
Click to expand...
You're always going to be at your best when you're happy. I haven't seen anyone who functions best when they are angry or down. Happiness is the key to productivity.
 
I'm not feeling as accomplished, but that's because on Tuesday I have to go in for a mandatory shot. Needles are illegal here, so injections must be overseen by doctors.

(Testosterone, nothing illegal)

I usually stay up an extra hour on Tuesdays to finish up what I couldn't get done, and that makes everything feel more balanced.
 
I'm feeling a bit tired today.

I usually go to the gym in the afternoon, but yesterday, I got caught up doing something.

So, I got to the gym at around 10 and did my 5-minute gym run (corner to corner in a 3-gym stadium) for high-impact on the knees and powered through my 45-60 minute shoulder workout. After that, I walked at 2.6-3.5 MPH on a 10%-15% incline for an hour with a 5-minute cooldown, reaching 3.24 miles, a climbed height of 1,806 feet, and 600 calories burned.

I woke up a bit late today, but not as sore as I thought I would be.
 
WontByte said:
I'm feeling a bit tired today.

I usually go to the gym in the afternoon, but yesterday, I got caught up doing something.

So, I got to the gym at around 10 and did my 5-minute gym run (corner to corner in a 3-gym stadium) for high-impact on the knees and powered through my 45-60 minute shoulder workout. After that, I walked at 2.6-3.5 MPH on a 10%-15% incline for an hour with a 5-minute cooldown, reaching 3.24 miles, a climbed height of 1,806 feet, and 600 calories burned.

I woke up a bit late today, but not as sore as I thought I would be.
Click to expand...

The tiredness is simply as a result of the amount of time that you have spent going to the gym. It is necessary not to think too much about the results from going to the gym, as you will definitely adjust.
 
  • Like
Reactions: WontByte
Henrywrites said:
The tiredness is simply as a result of the amount of time that you have spent going to the gym. It is necessary not to think too much about the results from going to the gym, as you will definitely adjust.
Click to expand...
Since I'm in my early training days, I'm sure that's was the case.

When I was seriously into bodybuilding (2016-Jan 2020 [when things shut down]), I could do a 2-hour workout and up to 2 hours on the treadmill and still have energy, never sore the next day either (but wouldn't do the same body parts because muscle grows quicker than connective tissue).
 
You must log in or register to reply here.
Top Bottom