As far as my own, dogs, because she is at least quiet through the night (unless there's thunder).
My cats are noisy and playful all night, even as adults (5~ years old). I can sleep through it, but I just worry that my neighbors might hear it. However, we have pretty thick concrete floors and walls, so I don't think they get an echo, and nobody has reported sounds, so I think we're good.
But, I am a cat person for sure. They don't need your attention, but you can give it to them. Dogs need you to pay attention to them 24/7, or at least mine does.