What's your favorite type of exercise?

Ja sa bong

VPL Legend Poster

Original poster

Conversation starter

Messages

1,720

Reaction score

305

Points

88

• Apr 11, 2025

• #1

It's not everyone who's into exercising or working out at home or the gym. If you're into working out, which workout drills are your favourite not to miss whenever you're working out? My favourite workout drills target the biceps, core and legs.

What's your favourite exercises?

 

uptrendfinancialsignal

VPL Legend Poster

Posting Machine Conversation starter

Messages

1,842

Reaction score

102

Points

68

• Saturday at 1:59 PM

• #2

I like doing cardio exercises like running or cycling more often. I do them at least 4 to 5 times a week and I also enjoy yoga as well.

 

Demon_skeith

VPL Legend Poster

Valued contributor Posting Machine

Messages

1,492

Reaction score

305

Points

88

• Sunday at 2:10 AM

• #3

I simply just like to walk and do stretches, nothing fancy.

 

• 

Reactions: Corsair

lens

VPL Legend Poster

Messages

1,222

Reaction score

59

Points

53

• Wednesday at 4:28 AM

• #4

I lift weights and I like to do other body weight exercises. It's good for muscle building and for boosting our metabolism.

 

Ja sa bong

VPL Legend Poster

Original poster

Conversation starter

Messages

1,720

Reaction score

305

Points

88

• Wednesday at 8:41 AM

• #5

lens said:

I lift weights and I like to do other body weight exercises. It's good for muscle building and for boosting our metabolism.

Click to expand...

Which part of your body do you focus your weight lifting to build muscles? I love doing biceps training very well.

 

Heatman

VPL Legend Poster

Posting Machine Conversation starter

Messages

1,680

Reaction score

340

Points

88

• Wednesday at 5:58 PM

• #6

I normally go with a general or full body workout. The area which I focus on mostly are my abs, chest, thigh and neck.

 

Ja sa bong

VPL Legend Poster

Original poster

Conversation starter

Messages

1,720

Reaction score

305

Points

88

• Today at 3:50 AM

• #7

Demon_skeith said:

I simply just like to walk and do stretches, nothing fancy.

Click to expand...

Doing stretches is a routine for me to warm up. It's wrong to dive right into working out without warning up.

 

Heatman

VPL Legend Poster

Posting Machine Conversation starter

Messages

1,680

Reaction score

340

Points

88

• Today at 9:24 AM

• #8

uptrendfinancialsignal said:

I like doing cardio exercises like running or cycling more often. I do them at least 4 to 5 times a week and I also enjoy yoga as well.

Click to expand...

Cycling have never been my thing. I had a very horrible and life threatening accident with a bicycle as a teenager, since then, I stopped cycling.